Beetroot juice - not as daunting or as weird as you might at first think. Beetroot juice is, in fact, extremely good for you and - when prepared correctly - super-delicious.
Rich in vitamins and mineral such as potassium , vitamin C and folate, beetroot is reputedly good at improving the performance of the respiratory system. That makes it a useful vegetable for the juicing regimen of not only those who may have had some respiratory problems but also of those who have great health - such as gym-goers or athletes - who want to improve their respiratory performance.
Add to that health benefit of beetroot another - eating beets and drinking the juice may aid cognition and help prevent cognitive deterioration as we age. So if you have a tricky examination paper in the morning or are finding you are forgetting a few things as the years advance, maybe it's time to start drinking a few glasses of the deep purple stuff!
Simple Beetroot Juice Recipe
Beetroot Pineapple Purge
2 small beets or 1 large
1 inch thick 'round' of pineapple
4 inches cucumber
Small piece ginger
Method
Add half the cucumber first to your juicer followed by the beets (cut to size if necessary) then the remainder of the cucumber, then ginger, then the pineapple. The pineapple should go in last because many juicers don't make a great job of processing through the gears or the macerator.
Breville BJE200XL 700-Watt Compact Juice Fountain
The Breville Juice Fountain Compact has a patented 3 inch centered feed tube which juices whole fruit without cutting. The easy clean central pulp container juices 1.5 quarts before it needs to be emptied. With a 750 watt motor it has a heavy duty performance. It also has a unique Cyclonic Juicing System which operates at 14,000 RPM to maximize extraction.
Tags: Beetroot Juice Recipe, Pineapple Juice Recipes
Beetroot Juice RecipePineapple Juice Recipes
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Use fresh ginger for the gingerols (found only in ginger and disrupted during the drying process.
Use fresh ginger for the gingerols (found only in ginger and disrupted during the drying process.
Hi, can I use powdered ginger if I dont have fresh ginger? If so, how much? thanks.
VERY NICE. I HEARD BEET IS ALSO GOOD FOR BREAST CANCER.
I WILL TRY THIS OUT.
Did anyone hear the racing car?? lol
Jesus .. that vitamix is one loud machine
@prekshapatel Sure. YouTube won’t permit a link in response boxes, so go to TheDeliciousRevolution and check out the post on uses for juice pulp. You’ll also find a recipe for Sweet Red Pepper Soup that includes the pulp from this video. Thanks for watching!
Hi its came out gr8 …..but can u give a link for left over beet recepie …..plz
are you using the raw beets that they sell in the supermarket in a pack (mostly 2 in a pack)?? I wanna try this.. looks good!
@DeliciousRevolution You look very young arond 25 I’d say. If you wanna look even younger, you should try the Alex chiu’s magnetic rings and footbraces which I also have it and it is making me younger and younger.
alexchiu . com if you are interested.
@Jaiandmai You are so right! I got a Breville Juicer after lots of research and I love it!! The pulp from the juicer comes out so fry that I still make this juice in the Vitamix sometimes because the pulp makes a great raw food breakfast when it is served on flax crackers & mashed avocado. Sounds odd, but it is like a sweet beet jam.
Thanks for the comment.
@CarlosMarioMedellin ANd you have to treat it like one too! Start in low gear take it all the way to 10 then flip it into high gear. I am shocked at what this machine can make! Gentlemen… Start your engines.