Crunchy or yielding, red, green, yellowy and brown-ish, pears come in a fantastic range of colours and tastes, all of them suitable for inclusion in our juices and smoothies.Related to the apple but generally lacking its tartness, pears share some of the amazing health benefits of its cousin fruit.The vitamin C in pears lends it anti-oxidant capability, helping to diminsh the harmful potential of free radicals in the body.Pears are also a good source of fibre helping to adi digestive health and cardiovascular health through lowering the amount of bad cholesterol present in the body.The vitamin A content of pears is useful for maintaining good eye health and for for preventing against the onset of age related macular degeneration (ARMD)
Juices Containing Pears
Pear Juice #1
Pear Juice #2
Pear Juice #3All Juices
Smoothies Containing Pear
Pear Smoothie
Health Benefits of Pears
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Good source of antioxidants
Vitamin A contributes to maintaining good eye health
Helps flush cancer causing chemicals from the colon