Mint

Refreshing and invogorating, mint can be used in both freshly- extracted juices and blended smoothies to add a final uplifting flavour.Mint not only offers a cool, refreshing note to our drinks but boasts a number of desirable health benefits.All kinds of mint have been long used in folk medicine to alleviate the symptoms of upset stomachs, such as dyspepsia and indigestion.Different types of mint - for example spearmint and peppermint do differe slightly in terms of nutritional values.In general, however, all mint is a good source of manganese and vitamins C and A and has antioxdant properties - good for protecting against the damaging effects of free radicals on our cells.Juices / Smoothies Containing MintJuice #1 Juice #2 Juice #2All JuicesSmoothie #1 Smoothie #2 Smoothie #3All SmoothiesHealth Benefits of MintHelps relieve all manner of digestive problems Phytonutients in mint reputedly good at inhibiting growth of some cancer Evidence to suggest mint has anti-bacterial properties