Lemons

Famously high in vitamin C, the lemon's contribution to drinking culture doesn't just stop at lemonade!For our juicing needs, lemons (and their green slightly tarter counterpart the lime) are wonderfully useful and will help pep up all manner of juices - vegetable or fruit-based, or indeed smoothies.The vitamin C in lemons acts as a powerful antioxidant, combatting the harmful effect of free radicals and oxidative stress on our cells.Used for a whole host of ailments in folk medicine, there's some evidence to suggest that lemons along with other citrus fruits have the ability to protect against certain kinds of cancer.Such a virtuous and energising fruit deserves to play a frequent role in our juicing routine - and remember that both the peel and the juice of the lemon can be used!Lemon JuicesJuice #1 Juice #2 Juice #3All Juices

Lemon Health Benefits

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• High vitamin C quotient makes lemons a great antioxidant
• Limonins in lemon believed to have ability to combat certain cancers including oral cancer
• Believed to have postive effects on the symptoms of arthritis

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