Celery, with its high water content and light refreshing flavour, makes for a perfect juice food.Equally good as a vegetable note in a fruit-based juice and as a lightening component of a juice with 'heavier' vegetables, celery can be an extremely important weapon in the juice enthusiast's arsenal.It's not just celery's refreshing taste and juicyness that makes it important, however.Packed full of vitamin C and K, celery is a good antioxidant and helps limit the damage of free radicals on our cells.It's also long been recommended as a good vegetable to stave off the common cold.Make sure you've always got a good stock of this versatile juicing vegetable in your refrigerator.Juices Featuring CeleryJuice #1
Juice #2All Juices
Celery - Health Benefits:
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Reputed to be effective in combatting cholesterol
Some evidence to suggest celery can inhibit the growth of certain cancers