"Broccoli? In a juice?"Yes, my friend.Broccoli is not just for steaming for your dinner plate but can be a great addition to a vegetable or veg and fruit juice.Broccoli has a rich store of beneficial phytonutrients, helping protect against cell damage.High in vitamin C, broccoli also contains high levels of vitamins K and A which in combination help maintain vitamin D levels in the body - good if those are lacking for whatever reason.Small handfuls of broccoli can be used either in juices with a heavier emphasis of vegetables (with or without a fruit 'lightener') or as a vegetable highlight in a predominantly fruit-based juice.
Juices Containg Broccoli
Juice #1
Juice #2Full List
Broccoli - Health Benefits
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Phytonutrients in broccoli help regulate the body's anti-inflammatory responses
Potent combination of antioxidants help lower oxidative stress in the body
Reputed to be a key food in protecting against the development of cancer